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Nova Francis-Wallace APRN

Men’s Hormones and Health: How Balancing Hormones Can Help You Feel Like Yourself Again

Men's Hormones and Health

As men age, it’s normal to notice some changes—maybe your energy isn’t what it used to be, or you’re finding it harder to stay in shape. Many of these changes are tied to hormone levels, especially testosterone, which naturally declines with age. At Access To Care, we work with you to get your hormones back in balance so you can feel energized, focused, and just...better. Let’s break down how it all works and what hormone optimization can do for you.



What Happens to Men's Hormones as we Age?

Hormones are like the body’s internal messengers, managing everything from energy levels to muscle mass. Testosterone is the main hormone for men, and it influences things like strength, motivation, sex drive, and even mood. By your early 30s, testosterone levels can start to dip. Some signs you might notice include:

  • Feeling more tired or less driven than before

  • Losing muscle and possibly gaining fat around the middle

  • A drop in libido or changes in sexual health

  • More moodiness or irritability

  • Trouble sleeping through the night

These are common signs of aging, but it doesn’t have to be your new normal. Hormone optimization is a safe way to help you feel like yourself again.



What Is Hormone Optimization?

Hormone optimization is all about bringing hormone levels back to where they should be. It’s not a one-size-fits-all approach. We start with comprehensive lab tests to get a clear picture of your unique hormone levels. From there, we build a personalized plan that may include:

  • Testosterone Replacement Therapy (TRT) to bring testosterone levels up

  • Lifestyle recommendations for diet, exercise, and sleep to support overall hormone health

  • Supplement suggestions to cover any nutritional gaps that impact your hormones



What You Can Expect from Hormone Optimization

Here’s how optimizing your hormones can make a difference in how you feel every day:

  • More Energy and Better Moods - Balanced hormones mean steadier energy and mood. You’ll feel more motivated, less irritable, and ready to take on your day.

  • Easier Muscle Gain and Fat Loss - Testosterone is key for building muscle and keeping fat in check. Balanced hormones help you stay lean and make it easier to build or maintain muscle.

  • Improved Libido and Better Sleep - Hormones impact both your libido and sleep quality. Men who optimize their hormones often experience a boost in both, which has a positive ripple effect on daily life.



Our Hormone Optimization Program at Access To Care

We offer a straightforward approach to hormone optimization that focuses on what really works:

  1. Hormone Package: Initial Lab Consult – $400

    • Comprehensive lab work to understand your hormone levels

    • 1 hour visit to review your lab results, plus a physical exam & vitals

    • Personalized advice for diet, supplements, and exercise

    • Discuss hormone replacement therapy to see if its right for you

    • Includes the first month of testosterone replacement therapy (TRT), if indicated

    • We offer weekly and biweekly in-clinic testosterone injections, if preferred

  2. Monthly Membership – $140/Month

    • Unlimited visits and messaging with our team for ongoing support

    • Personalized prescriptions for hormone replacement therapy

    • TRT cost included in membership, if indicated

    • Optional weekly B-12 shots for an extra energy boost



Is Hormone Optimization Right for You?

If you’re noticing changes in energy, mood, or strength, hormone optimization might be the solution you’re looking for. At Access To Care, we’ll work with you to build a plan that fits your goals and helps you feel like yourself again.


Ready to get started? Contact us today to schedule your consultation or give us a call if you have questions. We’re here to help you feel your best—at any age.

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