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Nova Francis-Wallace APRN
Dec 3, 20242 min read
What Is Direct Primary Care?
Direct Primary Care (DPC) is healthcare the way it should be—simple, affordable, and focused entirely on you.
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Nova Francis-Wallace APRN
Nov 25, 20243 min read
Men’s Hormones and Health: How Balancing Hormones Can Help You Feel Like Yourself Again
Hormones are like the body’s internal messengers, managing everything from energy levels to muscle mass.
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Nova Francis-Wallace APRN
Oct 23, 20242 min read
Pre-Diabetes Management and Prevention
Pre-diabetes means that your blood sugar level is higher than normal. The good news is that it can often be reversed with healthy changes.
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Nova Francis-Wallace APRN
Sep 29, 20242 min read
Fun & Healthy Halloween Tricks: Keep Your Family Healthy!🎃
We love seeing our East Hill community come alive with spooky decorations & costumes! Here are some of our favorite Halloween Health Tricks!
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Nova Francis-Wallace APRN
Sep 8, 20245 min read
Women and Longevity
Longevity has become a topic of great interest in health research and one consistent finding across countries and cultures is that women...
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Nova Francis-Wallace APRN
Sep 7, 20242 min read
Annual Wellness & Preventive Care Visit
Your preventive care visit is routine health care that helps you stay on top of your health and catch anything before it becomes serious.Â
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Nova Francis-Wallace APRN
Aug 8, 20242 min read
Do Women Need Testosterone?
Testosterone is often associated with men, but it's a crucial hormone for women as well.
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Nova Francis-Wallace APRN
Aug 1, 20240 min read
Hormonal Hair Loss
Are you experiencing hormonal hair loss?
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accesstocare28
Jul 9, 20242 min read
Summer Guide to Preventing Skin Cancer
If your summer plans include laying on the beach or lounging by the pool, chances are you'll be at risk for skin cancer. Let's prevent it!
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accesstocare28
Jun 18, 20247 min read
What is Hormone Optimization?
For both men and women, hormones act as essential communicators between cells in our bodies and are responsible for regulating many of our b
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accesstocare28
Jun 15, 20242 min read
Growth Hormone Peptides
The allure of anti-aging treatments is strong and growth hormone (GH) peptides, like Sermorelin, have emerged as intriguing options.
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accesstocare28
Jun 15, 20242 min read
Testosterone and hCG: Understanding the Relationship
Testosterone, the king of male hormones, plays a vital role in muscle mass, bone density, sex drive, and overall well-being.
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accesstocare28
Mar 17, 20242 min read
Talking Menopause With Your Health Care Practitioner
Menopause hormone therapy (MHT) can be beneficial for many women, but it may not be right for all women. It is important to discuss your...
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