top of page


Making Healthcare Simple Again: Why I Chose Direct Primary Care for my Community
Preventive, personalized, relationship-based care doesn’t have to be expensive. In fact, it can and should be the most affordable part of healthcare.

Lindsey Weber, APRN, FNP-C
Nov 223 min read


What Is Direct Primary Care?
Direct Primary Care (DPC) is healthcare the way it should be—simple, affordable, and focused entirely on you.

Nova Francis-Wallace, APRN, FNP-C, CEN
Dec 3, 20242 min read


Men’s Hormones and Health: How Balancing Hormones Can Help You Feel Like Yourself Again
Hormones are like the body’s internal messengers, managing everything from energy levels to muscle mass.

Nova Francis-Wallace, APRN, FNP-C, CEN
Nov 25, 20243 min read


Pre-Diabetes Management and Prevention
Pre-diabetes means that your blood sugar level is higher than normal. The good news is that it can often be reversed with healthy changes.

Nova Francis-Wallace, APRN, FNP-C, CEN
Oct 23, 20242 min read


Fun & Healthy Halloween Tricks: Keep Your Family Healthy!🎃
We love seeing our East Hill community come alive with spooky decorations & costumes! Here are some of our favorite Halloween Health Tricks!

Nova Francis-Wallace, APRN, FNP-C, CEN
Sep 29, 20242 min read


Women and Longevity
Longevity has become a topic of great interest in health research and one consistent finding across countries and cultures is that women...

Nova Francis-Wallace, APRN, FNP-C, CEN
Sep 8, 20245 min read


Annual Wellness & Preventive Care Visit
Your preventive care visit is routine health care that helps you stay on top of your health and catch anything before it becomes serious.

Nova Francis-Wallace, APRN, FNP-C, CEN
Sep 7, 20242 min read


Do Women Need Testosterone?
Testosterone is often associated with men, but it's a crucial hormone for women as well.

Nova Francis-Wallace, APRN, FNP-C, CEN
Aug 8, 20242 min read


Hormonal Hair Loss
Are you experiencing hormonal hair loss?

Nova Francis-Wallace, APRN, FNP-C, CEN
Aug 1, 20240 min read


Summer Guide to Preventing Skin Cancer
If your summer plans include laying on the beach or lounging by the pool, chances are you'll be at risk for skin cancer. Let's prevent it!

Access To Care
Jul 9, 20242 min read


What is Hormone Optimization?
For both men and women, hormones act as essential communicators between cells in our bodies and are responsible for regulating many of our b

Access To Care
Jun 18, 20247 min read


Growth Hormone Peptides
The allure of anti-aging treatments is strong and growth hormone (GH) peptides, like Sermorelin, have emerged as intriguing options.

Access To Care
Jun 15, 20242 min read


Testosterone and hCG: Understanding the Relationship
Testosterone, the king of male hormones, plays a vital role in muscle mass, bone density, sex drive, and overall well-being.

Access To Care
Jun 15, 20242 min read


Talking Menopause With Your Health Care Practitioner
Menopause hormone therapy (MHT) can be beneficial for many women, but it may not be right for all women. It is important to discuss your...

Access To Care
Mar 17, 20242 min read
bottom of page



